Wanna work with me?
Check out the deets below. ↓
Somatic Support
💗
Somatic Support 💗
Personalized Creative EFT Tapping Packages
I offer two packages designed to meet your needs, whether you're new to Emotional Freedom Technique or looking for a deeper transformation. Both packages are suitable for anyone, with a special focus on creatives seeking to unlock their full potential.
EFT (Emotional Freedom Techniques) is a brief self-applied stress reduction technique using elements of cognitive therapy, with physical stimulation of acupuncture points
By using two fingers to tap on key points while making an acceptance statement, EFT can help with a variety of challenges, including stress, anxiety, phobias, PTSD, depression, and pain.
Research, including clinical trials, has shown its effectiveness for many issues.
What’s Included:
Guided somatic practices to release tension and enhance creativity.
Personalized exercises and a creative plan tailored to your goals.
Ongoing messaging support for questions and reflections.
-
Reset
Single Session
This single session is perfect for addressing a specific challenge or experiencing EFT for the first time.
Together, we’ll:
* Identify the key issues causing stress or blocks
* Use EFT to release tension and shift your mindset
* Develop simple strategies to maintain progress
Ideal for: Quick breakthroughs, stress relief, and testing the power of EFT.
-
Flow
3 Session Package
This package is designed for those ready to dive deeper and create lasting change.
Over three sessions, we’ll:
* Explore and address multiple layers of emotional blocks
* Focus on specific challenges like creative flow, confidence or life balance
Ideal for: Sustained growth, overcoming complex challenges, and cultivating resilience.
-
Deep Dive
* 2 × 90-minute sessions per month
* Guided EFT audio practices and personalized exercises
* Unlimited messaging support